Hi, I'm Angela
I believe you have a deep well of wisdom inside about what’s best for your family. And I’m here to walk you to it. Drawing on neuroscience, attachment theory, playful parenting, and compassionate communication, I’ll help you rediscover your own inner guidance so you can build a home that feels peaceful and supportive for both you and your children.
Whether you’re brand-new to mindful parenting or simply know there has to be a gentler way, I’ll meet you exactly where you are and guide you every step of the way.
The Heart Behind My Work
For as long as I can remember, I’ve been drawn to the depth of human connection—the stories we tell ourselves, the emotions we carry, and the patterns we repeat. But like many, I once searched for answers in all the usual places only to realize that true transformation doesn’t come from outside. It comes from within.
Parenting, like life, isn’t about following a one-size-fits-all script. It’s about knowing yourself.
What lights you up? What brings you aliveness? What doesn’t?
These are the questions I help parents explore, guiding them to tune out the noise and reconnect with their inner wisdom. I hold space—a comforting, nonjudgmental presence—as you unfold into the parent and person you are meant to be. Through brain science, emotional intelligence, and deep self-awareness, I help you move beyond "shoulds" and into what’s truly needed for you and your family.
If you feel stuck, pause.
Step outside.
Shut out the world for a moment.
The answers aren’t in the latest trend; they’re in you. Together, we uncover them.
This is the heart behind my work—helping you uncover them, trust them, and live by them.
Certified Parent Coach
Certified Parent Coach through the Jai Institute for Parenting which provides science-based, heart-centered parent coaching education.
Certified Yoga Teacher
300-Hr Yoga Teacher Certification through the Yoga Studies Institute, which provides traditional, philosophy-based yoga teacher training.
Compassion Cultivation Training
Compassion Cultivation Training is a compassion-based education program developed at Stanford University (2009) and licensed to the Compassion Institute.
Meditation & Mindfulness
Practitioner of contemplative meditation and mindfulness practices since 2007.